Yoga Classes & Courses
Yoga classes for the complete beginner, intermediate and more advanced student. Drawing on the depth of classical Hatha Yoga the classes include asana – postures, breath awareness techniques, classical pranayama, mudras and bandhas and cleansing practices. Incorporated into the class are a range of meditation techniques including the profound practice of yoga nidra – deep relaxation. Exploring an evolutionary pathway from practice to lifestyle integration the classes are infused with relevance and meaning.
Yoga Teacher Training
Pragyadhara is the course designer for both the
200 hour and 500 hour Teacher Training programs, taught at Kawai Purapura Yoga Retreat Centre. The 200 hour foundation qualification supports aspiring yoga teachers to embody the teachings of the Eight limbs of Yoga. The program brings together specialist teachers of Somatics, Dance, Anatomy and Physiology, modern movement science, Vedic philosophy, Mantra and Sanskrit, Hatha yoga cleansing techniques and other classical elements. It promises to be a life changing experience of personal transformation in which students emerge as practitioners and teachers of yogic skill and wisdom.
Yoga Workshops & Events
Customize your retreat package or book one of the specialized retreats or workshops covering a range of topics. Yogic lifestyle immersion experiences and going deeper into the practices. Yoga for stress management, adolesents, corporate, anxiety and depression, sports and fitness and enhancing creativity and wellness. Havan - Vedic fire ritual, for special ceremonies.