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YOGA workshops

& events

Yoga Workshops & Events

Specialized topics include; Restorative yoga; relaxation and stress relief. Yoga for adolescence, yoga for managing anxiety and depression. Breathing techniques for stress relief, insomnia and excessive tiredness.  
Yogic lifestyle immersion retreats, pranayama – breath work, meditation, relaxation and yoga nidra, sun salutation workshops, asana with breath integration, mudras and bandhas applied in practice, Kriya yoga basics, tantra, bhajans, kirtan, and Havan – Vedic fire ceremony. Hatha yoga cleansing kriyas, Hatha yoga, Karma yoga, Mantra yoga, Bhakti yoga, Integral yoga classes and specialized immersions for particular physical, psychological, social and transformation goals.

 

All workshops can be booked as a private event or group bookings (4 hours, whole day or weekend retreat).

Customize your own yoga package.

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Kawai Purpura, Albany
Auckland

6 July 8.30am-9.00pm

Yoga Day with Pragyadhara
Awaken Your Inner Fire

Discover, explore and awaken to the elemental fire through asanas, pranayama, mudras and bandhas, yoga nidra and meditation all focussed on the fire element. We will close the day with havan and kirtan.
 

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Ancient Arts Centre
Whakatane

7 April 11.00am-3.00pm

Yoga and the Elements
Yoga Ecology

Discover, explore and awaken to your elemental self through asanas, pranayama, mudras and bandhas, yoga nidra and meditation all focussed on the tattwas - the elements. We will close the day with havan and kirtan.

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Available at various yoga studios, spaces, retreats

On enquiry

Deepen Your Practice
Classic blend of the best

The intention is to progress and evolve your yoga practice. The transformation through personal evolution is one of the most rewarding aspects of a consistent yoga practice, however, to maintain growth requires steady perseverance and from time to time an infusion of inspiration.

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Available at various yoga studios, spaces, retreats

On enquiry

Home Practice Immersion
Evolve & Expand

Need to get your home practice going? Maintain motivation, inject some inspiration? These intensives will focus on developing a sustainable and interesting home practice. Includes sun salutations, breathing and pranayama techniques, meditation and deep relaxation known as Yoga Nidra.

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Sun Salute Yoga Studio
Hamilton

10 May 6.00pm-9.00pm

Restorative & Yoga Nidra
Less stress more zen

Come and feel deeply nourished from the inside out with this 3 Hour bliss-filled practice immersion. Accessible and meditative poses, guided relaxation – yoga nidra and soothing mantra chanting to end.

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Tauranga Yoga Centre

past event

Live Your Yoga Inspiration
Explore and deepen

Gain inspiration on the yogic journey and spiritual path. We will practice and discuss practical ways to integrate awareness in daily life. The workshop incl. hath asana, pranayama, yoga nidra and meditation.

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Available at various yoga studios, spaces, retreats

On enquiry

Restorative Yoga
Less stress more zen

These restorative immersions are a blend of gentle yoga postures to ease stress and release tension and close integration of breathing infuses the practices with healing potency. Integral to these retreats is Yoga Nidra - a deep relaxation practice that is gaining traction globally in many restorative fields.

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Tauranga Yoga Centre

6 April 11.00am-3.00pm

Explore the Elements
4 hour Masterclass

Discover, explore and awaken to your elemental self through asanas, pranayama, mudras and bandhas, yoga nidra and meditation all focussed on the tattwas - the elements. We will close the day with havan and kirtan.

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Mind Your Karma
Mount Maunganui

past event

Chakra Workshop
Explore, Awaken, Expand

Experience the power of sound and vibration as a medium of energy to purfiy, balance and awaken your energetic body - Chakras. Explore the psycho-dynamics of each chakra as we journey through them.

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Available at various yoga studios, spaces, retreats

On enquiry

Mantra Yoga
One voice many hearts

These mini workshops & intensives contain many elements of working with sound and mantra to create and sustain a daily experience of relaxation, peace and expanded awareness. Learn the art and science of chanting mantras. Develop a home practice using mantra or infuse your practice with mantra.

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