Ancient Secret: Neti - Nasal Cleansing
The hatha yoga practice of gently cleansing the nasal passages with warm saline water is simple to do and highly effective. At this time...
Dahl-licious! A Delicious Tasting Dahl
When I first discovered yoga, I found this soupy fragrant meal to be deeply nourishing, satisfying, and a little bit thrilling—that...