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Ancient Secret: Neti - Nasal Cleansing
The hatha yoga practice of gently cleansing the nasal passages with warm saline water is simple to do and highly effective. At this time...
Recent Posts
Yoga and the Elements
Bring it Home
Guru Poornima - The Fullness of Inspiration
Stoke Your Inner Fire – Sun Salutation – Surya Namaskar
Ancient Secret: Neti - Nasal Cleansing
Restore Your Energy In The Colder Months
Shifting Your Yoga Into Autumn
Dahl-licious! A Delicious Tasting Dahl
Let the Body Wisdom Speak
The Balancing Breath - Nadi Shodana
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